Banana Chocolate Protein Muffins: Easy Low Carb Delight for All
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Delight in these easy to make Banana Chocolate Protein Muffins that are low in carbs and perfect for any occasion.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Low Carb
- 2 ripe bananas
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1/4 cup protein powder
- 1/2 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup sweetener of choice
- 1 tsp vanilla extract
- 1/2 cup sugar-free chocolate chips
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the bananas until smooth.
- Add the eggs, vanilla extract, and sweetener, and mix well.
- In another bowl, combine the almond flour, cocoa powder, protein powder, baking powder, and salt.
- Gradually add the dry ingredients to the wet mixture and blend until combined.
- Fold in the chocolate chips.
- Pour the batter into a greased muffin pan.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- For added sweetness, consider using a ripe banana.
- You can replace almond flour with coconut flour if desired.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 3 g
- Sodium: 80 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 70 mg