Cortisol Tea Recipe for Weight Loss: A Simple, Soothing Brew
This cortisol tea recipe helps in weight loss while providing a soothing experience.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving
- Category: Beverages
- Method: Brewing
- Cuisine: Healthy
- Diet: Weight Loss
Ingredients
Scale
- 1 cup water
- 1 teaspoon honey
- 1 tablespoon lemon juice
- 1 teaspoon ginger, grated
Instructions
- Boil the water in a saucepan.
- Once boiling, remove from heat and add ginger.
- Let steep for 5 minutes.
- Strain the tea into a cup.
- Add honey and lemon juice, stir well, and serve.
Notes
- For added flavor, consider adding a pinch of cinnamon.
- Drink this tea in the morning for best results.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg