Easy Bariatric Gelatin Recipe for Weight Loss: A Refreshing Treat
This Easy Bariatric Gelatin Recipe is a delightful treat that supports your weight loss journey while satisfying your sweet cravings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Refrigerate
- Cuisine: American
- Diet: Bariatric, Low Calorie
Ingredients
Scale
- 1 cup water
- 1 cup unsweetened fruit juice
- 2 tablespoons gelatin powder
- 1 tablespoon honey or sweetener of choice (optional)
Instructions
- Boil the water in a pot.
- In a bowl, mix gelatin powder with a small amount of cold juice until dissolved.
- Once the water is boiling, remove it from heat and add the remaining juice.
- Add the dissolved gelatin mixture and stir until fully combined.
- If desired, add honey or sweetener and mix well.
- Pour the mixture into molds and refrigerate for at least 2 hours until set.
- Once set, carefully remove from molds and serve.
Notes
- For added flavor, consider using different fruit juices.
- This recipe can be adjusted to use less sweetener if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg