Protein pudding: A deliciously easy treat for a healthy boost
A creamy and nutritious treat packed with protein.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 2 scoops protein powder
- 1 tablespoon cocoa powder
- 1 tablespoon honey
- 1 teaspoon vanilla extract
Instructions
- In a bowl, combine Greek yogurt, protein powder, cocoa powder, honey, and vanilla extract.
- Mix until smooth and creamy.
- Serve immediately or chill in the refrigerator before serving.
Notes
- For additional flavor, add fruits like berries or banana slices.
- Adjust sweetness by adding more or less honey.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 10g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 10mg