Protein pudding: Easy, indulgent recipes you’ll love at home
Learn how to make delicious protein pudding at home with these easy recipes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups milk
- 1 scoop protein powder
- 1 tablespoon cocoa powder
- 2 tablespoons sweetener
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the protein powder, cocoa powder, and sweetener.
- Add milk and vanilla extract, and whisk until smooth.
- Refrigerate for at least 30 minutes before serving.
Notes
- This pudding can be topped with fruits or nuts for extra flavor.
- Adjust sweetness to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg