Super Yummy Cottage Cheese Chicken Parm Bowl: A Guilt-Free Delight
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 1 cup cottage cheese
- 1 pound chicken breast
- 1 cup marinara sauce
- 1 cup mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon olive oil
- 1/4 cup fresh basil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, mix the cottage cheese, garlic powder, and onion powder.
- Place the chicken breasts in a baking dish and top with marinara sauce.
- Spoon the cottage cheese mixture over the chicken, then sprinkle with mozzarella cheese.
- Drizzle olive oil over the top.
- Bake for 30-35 minutes, or until the chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- This dish is perfect for meal prep.
- Feel free to add your favorite vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 50g
- Cholesterol: 70mg