Super Yummy Cottage Cheese Chicken Parm Bowl: A Guilt-Free Delight
A delicious and healthy take on the classic chicken parmesan, incorporating cottage cheese for added protein and creaminess.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 2 cups cottage cheese
- 1 pound boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix the cottage cheese, garlic powder, Italian seasoning, salt, and pepper.
- Place the chicken breasts in a baking dish and spread the marinara sauce over each piece.
- Top the chicken with the cottage cheese mixture and then sprinkle the mozzarella cheese on top.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the cheese is bubbly.
- Let cool for a few minutes before serving.
Notes
- This dish can be made ahead of time and reheated.
- Pair it with a side salad for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg